Become A Member

Members enjoy exclusive benefits and access.

Choose the membership level that’s right for you.

*Monthly Based Membership Pricing*


At Tier 1 Athletics, we believe that every athlete has the potential to excel. Whether you're looking to enhance speed, agility, and strength, or seeking guidance in injury prevention and recovery, our tailored training programs are designed to elevate your performance.

Group of children doing warm-up exercises indoors on artificial turf

Youth Performance Class

(Ages 6-11)

$150/Month

3 sessions per week

📆 Class Schedule:

Tuesday: 7 pm-8 pm

Thursday: 7 pm-8 pm

Saturday: 10 am-11 am

$150/month – Full program (3x/week)

$50/month – Add-on (family)

$17 – Drop-in session


‍ ‍

Young man lifting a barbell in a gym, wearing a white shirt and gray shorts. Other people in similar attire are present, with some observing the lifter.

Collegiate Athlete Training

$200/Month

2 sessions per week
(1-hour structured training)

Specialized training built to meet the demands of collegiate athletics and keep you performing at your peak.

✔ Sport-specific strength and explosiveness
✔ Speed, agility, and performance training
✔ Injury prevention and durability
✔ Mobility and recovery work
✔ Consistent, structured progression


‍ ‍

Person using a textured foam roller on blue gym floor

Recovery Room

$30 (30-minute session)

Premium recovery sessions designed to reduce soreness, improve circulation, and keep your body performing at its best.

What’s Included

✔ Cold therapy to reduce inflammation and speed recovery
✔ Compression therapy to improve circulation and reduce leg fatigue
✔ Percussion massage for deep muscle relief and soreness reduction
✔ Enhanced recovery so you can train more consistently

Benefits

✔ Reduce muscle soreness and fatigue
✔ Improve recovery between workouts
✔ Lower risk of injury
✔ Feel better, move better, perform better


‍ ‍

A group of young athletes performing agility ladder drills indoors on a turf field. The focus is on a person wearing a green sweatshirt with a yellow football helmet graphic, stepping through a hexagonal agility marker. Others in the background are waiting their turn.

High School Performance Class

(Ages 15 - 18)

$150/Month

3 sessions per week

📆 Class Schedule:

Monday: 5 pm-6 pm

Wednesday: 5 pm- 6pm

Friday: 5 pm- 6 pm

$150/month – Full program (3x/week)

$50/month – Add-on (family)

$17 – Drop-in session
‍ ‍

Group of people in a huddle at a gym with fitness attire on, surrounded by flags of High Point University, Elon, and U.S. Marine Corps. They appear to be having a team meeting or motivating each other.

Daily Adult Bootcamps

$160/Month

📅 Class Schedule

Monday-Friday: 7am- 8am & 5pm-6pm
Saturday: 9am- 10am

$150/month – Unlimited classes

$50/month – Add-on (family)

$15-Drop-in session

Middle School Performance Class

(Ages 12–14)

$150/month

3 session per week

📅 Class Schedule

Monday: 6pm- 7pm

Wednesday: 6pm-7pm

Friday: 6pm-7pm

$150/month – Full program (3x/week)

$50/month – Add-on (family)

$17 – Drop-in session


‍ ‍

Man lifting weights with a spotter at the gym.

Personal Training

$65/Session

‍ ‍

  • 1-on-1 customized training sessions

  • Goal-based program design

  • Technique and movement coaching

  • Lifestyle and habit guidance

Homeschool Athletic Performance

$140/month

📅 Class Schedule

Monday: 12pm – 1pm

Wednesday: 12pm-1 pm

$140/month – Full program (2x/week)

$60/month – Add-on (family member)

$20 – Drop-in session


‍ ‍

Schedule Your Complimentary Athletic Consultation Today

Book now
Book now